Myofascial Release
Gentle-to-deep engagement of the fascia to release restrictions, reduce soreness, improve circulation and range of motion, and ease the effects of stress on the body.
One-on-one with your doctor
Always, never shared
Years of experience
Cities served across NV
Free the fascia, free your movement
Myofascial release is a hands-on engagement of the tissue that allows tight, restricted fascia to let go. Depending on what your body needs, it can be extremely gentle or very deep.
What it can do
- Reduce soreness and improve tissue recovery
- Increase blood flow
- Improve joint range of motion
- Decrease the physical effects of stress on the body
Myofascial release is one of Dr. Jamie’s specialties and a frequent part of our hands-on, root-cause approach.
What to expect at Healing Hands
Reach out
Call, text, or email to schedule. We'll listen, answer your questions, and explain how concierge PT works, no pressure.
Root-cause evaluation
Your doctor analyzes your gait, posture, and mobility to find what is actually driving your pain, not just where it hurts.
Hands-on treatment
A full hour of hands-on manual therapy and targeted modalities, tailored to you, in clinic or at your home in the Reno-Sparks area.
Back to what you love
We focus on lasting relief and give you simple home exercises so you keep your gains and reduce the risk of re-injury.
We look for the root cause of your pain, not just the symptoms, a full hour of hands-on care that gets to the real issue, so you can get back to doing what you love.
Frequently asked questions
What is myofascial release?+
Myofascial release is a hands-on technique that gently engages the fascia (the connective tissue surrounding your muscles) to allow it to release. It can be extremely gentle or very deep depending on your needs.
What are the benefits?+
Myofascial release can reduce soreness, improve tissue recovery, increase blood flow, improve joint range of motion, and decrease the effects of stress on the body.
Does it hurt?+
It can range from very gentle to deep. Your doctor adjusts the pressure to what your body needs and tolerates.
Explore more of how we help
CranioSacral Therapy (CST)
A gentle, light-touch therapy that assists the movement of cerebrospinal fluid to relieve tension in the central nervous system, ease pain, and support whole-body healing.
Learn more →
Cupping
Suction cups lift and gently drag the tissue to release restrictions, improve circulation, and help the body clear tension.
Learn more →
Dry Needling
A thin filiform needle releases tight tissue and reaches myofascial trigger points your therapist's hands can't, to relieve pain and reactivate muscles. Not acupuncture.
Learn more →Let's get to the root of your pain.
A full hour of hands-on, one-on-one care, in Reno, Sparks, Carson City & Incline Village.