What is Pelvic Floor Physical Therapy?

Pelvic Floor Physical Therapy (PT) is a specialized form of physical therapy that focuses on the muscles, ligaments, and connective tissues that support the pelvic organs (bladder, uterus/prostrate and rectum). These muscles play a crucial role in bladder and bowel control, sexual function, core stability, and support during pregnancy and postpartum recovery.

What happens when pelvic floor is weak in females?

• Urinary incontinence

• Leaking urine when coughing, sneezing, laughing, or exercising

• Urgency or frequent urination

• Difficulty starting or fully emptying the bladder

• Fecal incontinence (leakage of stool or gas)

• Constipation

• Difficulty controlling bowel movements

• Lower Back, pelvic pain or groin pain
  

• Pelvic Organ Prolapse
  
  The bladder, uterus, or rectum may drop down and press into the vaginal wall, Feels like a heaviness, pressure, or “something falling out” in the vagina
  

• Sexual Dysfunction

  Pain during sex (dyspareunia). Decreased sensation or difficulty achieving orgasm, Vaginal dryness or tightness, sometimes from muscle imbalance or compensation as weak pelvic floor muscles can lead to poor pelvic alignment and strain on surrounding muscles.