Visit our Location
9460 Double R Blvd, #104
Reno, NV 89521
Give us a Call
Office: 775-453-0172
Text: 775-452-4471
Fax: 888-669-0176
Send us a Message
Opening Hours
Mon - Friday: 10AM - 5PM
Physical Therapy
Personalized Nutritional Services for Your Health and Recovery
Often a doctor’s visit includes advice to “eat well,” because good nutrition is an essential part of feeling your best. But, what does “eating well” actually mean? How do you implement a plan? Most doctors do not offer specific guidelines and that makes it difficult to follow through.
At Healing Hands Physical Therapy and Bodywork, our Nutrition Coach provides an actionable plan for adding “eating well” to your lifestyle. This means you can start immediately with behaviors like what to shop for and what to cook. We will also help you explore your personal habits that may need some altering so you can be successful all on your own.
Continual coaching provides accountability and encouragement so you can stick to the plan and get the most benefit.
Our personalized nutritional services are designed to help you feel better, recover faster, and live healthier. With the help of our nutritional specialist, we create a plan that works for you—based on your goals, needs, and lifestyle.
How Nutrition Supports Your Recovery
Good nutrition supports your healing process. Give your body the fuel to help reduce pain and speed recovery. Whether recovering from an injury, managing pain, or just wanting to improve your health, a balanced diet is critical to feeling your best.
What We Offer
Personalized Nutrition Plans
We work with you to understand your health goals and create a nutrition plan that fits your needs and personality style. Whether you are an athlete or need help managing weight, improving energy, or recovering from surgery, we’ll guide you every step of the way. We will share tools with you to help you achieve success.
Simple Tips for Better Health
Our tips for healthy living focus on easy-to-follow strategies that complement your physical therapy exercises. From meal planning to making healthy food choices, we’ll show you how nutrition can support your therapy and help you feel your best.
Nutrition To Support Recovery
If you’re engaging in physical therapy to regain strength and mobility, foods that reduce inflammation and promote healing are important to your recovery. We’ll show you how to eat in a way that helps your body heal and feel better. For example, when recovering from and injury or surgery, it is important to avoid processed foods, sugar and alcohol. We encourage whole, nutrient dense foods, and fruits, vegetables, and a serving of protein at every meal.
Here’s a free tip: Homemade soups with bone broth and lots of vegetables are a great addition for good nutrition.
Why Pair Nutritional Services With Physical Therapy?
Healing Hands Physical Therapy and Bodywork is more than just physical therapy. We offer nutritional services that work with your physical therapy plan to support your overall health. With personalized care and support in Nevada, we help you reach your health goals and feel better every day. Schedule for a consultation today!
We provide concierge Physical Therapy services in Reno, Sparks, Carson City and Incline Village, NV.
Visit our Location
9460 Double R Blvd, #104
Reno, NV 89521
Give us a Call
775-453-0172
775-452-4471 (text)
Send us a Message
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